Our rack attached Seal Row Pad Attachment is designed for 3x3 inch racks with 1 inch holes. This chest-supported attachment can be utilized for rows, flys, spider curls, shoulder press, chest press & more utilizing a barbell, dumbbells,  kettlebells, sandbag, cable machine and more. 

This unit has multiple adjustment angles and can support arms, legs, head, or back for added stability during a multitude of pressing and pulling movements.